Better Health. Happier Employees. Increased Productivity.

Healthy employees provide for a happier, healthier, more productive workplace. Let us help you create a “culture of health” that improves the health of your employees and drives enhanced business performance.

What We Do

Practical Health and Wellness Associates offers high quality, scientifically-based educational programs, and services that support corporate/organizational health and wellness initiatives.

Start Building your "Culture of Health" Today

Contact us today to schedule your free consultation.

About PH&W Associates

Practical Health and Wellness Associates was created with a mission to provide organizations with a unique approach towards helping their employees achieve health and productivity through nutrition, exercise, and lifestyle. Our goal is to help your organization establish a “Culture of Health” that improves the health of your employees and enhances business performance.

Our Services

Need help with improving the health and wellness of your workforce? We offer educational, coaching, and consulting services that are designed to increase employee productivity and reduce health-related costs.

Get Started Today!

Contact us today to learn more about how science-based health and wellness education, coaching, and consulting services can benefit your employees and your organization.

Your employees are your number one asset.

Their health and wellness are critical components to achieving a productive and performing organization.

Recent Posts / News

JUST MOVE IT.

Admittedly the phrase “JUST MOVE IT” doesn’t carry the flair and universal brand recognition of the Nike “JUST DO IT” slogan.  However, the “JUST MOVE IT” catchphrase may carry an even more important message to the American public. Sitting is the new smoking You’ve...

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What’s YOUR practical?

The recent controversial Peloton commercial depicting a young woman receiving a gift of a Peloton bike from her husband made me think. If you haven’t seen it, you can take a look here: The Gift That Gives Back | Peloton Bike Commercial. There has been plenty written...

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