Services

Corporate Health & Wellness Programs

At Practical Health & Wellness Associates, we offer effective programs that build camaraderie, enhance company culture, and increase employee productivity and job satisfaction. We help employees make practical, sustainable changes to their health habits.

Our proven “Better You” challenges deliver four times the employee engagement of other programs, ensuring tangible results for both employees and organizations. If you’re looking to improve employee well-being and boost productivity, click here to schedule a consultation.

Individual Health Coaching

Our one-on-one health and wellness coaching helps you achieve long-term results by creating personalized plans that address your specific needs and goals. With expert guidance, you’ll receive clear, effective advice to navigate the often-confusing world of health and wellness. Your coach will also provide you with the support and accountability needed to stay motivated and on track.

To learn more about our individual health coaching programs click here.